Fresh Spinach Recipes

Fresh whole grain pasta stuffed with cheese & fresh baby spinach. Top with Shrimp Fra Diavlo Sauce for a delicious low- carb meal.

Everyone will enjoy this rich and flavorful California twist on Lasagna.

This recipe is very low calorie and great any time of year.

Great start to your day.

Good tasty lunch or perfect complete meal after hard training. Precise combination of slow & fast digested proteins, fat and carbohydrates. With jalapeno kick to speed up your metabolism.
Enjoy!

Nutritioous and hearty meal. Can be seasoned to your preference. For a Mexican taste, season with cumin and chili powder. If you feel like Italian, use sweet basil and oregano. I love it with plenty of pepper and garlic! Good by itself or served over rice or quinoa.

Matzo Brei [MAHT-suh bri] is one of the great traditional breakfast or brunch treats. Look on the menu of any Jewish delicatessen and you’ll see this popular dish. Normally made by soaking matzo until soft, frying with eggs and serving with applesauce, cinnamon-sugar or jam on the side, we’re shaking things up a bit! Our savory skinny recipe sautés fresh spinach, garlic and onions first, then scrambling with matzo and eggs. It turns ordinary Matzo Brei into a really fabulous, healthy meal.

Taken from DIANE Magazine, Curves

Read part of "The 4 Hour Body" and felt inspired to cook delicious things, as my stepmother is Thai these ingredients are always in our pantry. You may need to make a trip to the nearest Asian market for mushroom soy sauce and sweet chili sauce, depending on your urban availability of such items.

Personally, I feel like 6 pork meatballs is just too much to eat at once even though the package calls it a 'serving', so I scaled down to 4 meatballs and 4 cherry tomatoes for myself but left all other ingredients the same.

Great breakfast, pretty, healthy and an ease to make.

Once again had fresh spinach that needed to be used and came up with a great recipe. My kids love spinach artichoke dip so this was a great way to get their veggies in also.

Great refreshing drink to start your day. Great for your digestive system! Supper healthy. Use a good juicer for best results.

A light refreshing salad without the added calories and fat from an original egg salad.

Freshly juiced veg and fruit-wash first

Fresh Spinach Salad Dressing

Nice twist to not adding mayo or dressing in the salad! My kids love it!

Quick, lite side dish

Want something different? This is a healthy recipe with a little sweet crunch.

This was a big hit on a cold and snowy day. Can be made vegan by omitting the Greek yogurt garnish or replacing it with plain soy yogurt.

Adapted from the Cooking Pleasures magazine. This is a quick-cooking saute making it ideal for a weekday meal. Also, uses 1 skillet so clean-up is a breeze. The simple glaze is reduced to give the dish a sweet-sour taste.

no dressing

From Eating Well magazine, September/October 2009.

Despite how it sounds it is really tastey. One to start your morning