Fresh Spinach and Peanut Butter Shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 206.0
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.5 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.5 g

View full nutritional breakdown of Fresh Spinach and Peanut Butter Shake calories by ingredient


Introduction

Despite how it sounds it is really tastey. One to start your morning Despite how it sounds it is really tastey. One to start your morning
Number of Servings: 2

Ingredients


    2 cups fresh spinach
    2 tsb All natural smooth peanut butter
    1 Banana sliced
    1 cup vanilla soy milk
    ice

    blend together and enjoy!

    One thing I add is 1/2 cup of protein powder.

Directions



Serving Size: This receipe makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user MSREADY2LOSE.