Fresh Spinach and Peanut Butter Shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 206.0
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.5 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.5 g

View full nutritional breakdown of Fresh Spinach and Peanut Butter Shake calories by ingredient
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Introduction

Despite how it sounds it is really tastey. One to start your morning Despite how it sounds it is really tastey. One to start your morning
Number of Servings: 2

Ingredients


    2 cups fresh spinach
    2 tsb All natural smooth peanut butter
    1 Banana sliced
    1 cup vanilla soy milk
    ice

    blend together and enjoy!

    One thing I add is 1/2 cup of protein powder.

Directions



Serving Size: This receipe makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user MSREADY2LOSE.

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