fresh juice -carrot,celery,cucumber,tomato,kale,spinac
h,parsley

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 242.7
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 156.4 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 8.8 g

View full nutritional breakdown of fresh juice -carrot,celery,cucumber,tomato,kale,spinach,parsley calories by ingredient


Introduction

Great refreshing drink to start your day. Great for your digestive system! Supper healthy. Use a good juicer for best results. Great refreshing drink to start your day. Great for your digestive system! Supper healthy. Use a good juicer for best results.
Number of Servings: 1

Ingredients

    2 tomatoes
    2 to three stalks of celery
    2 carrots
    1/2 an english cucumber peel on
    1 cup fresh spinach
    1 cup fresh kale
    1/2 cup parsely

    blend in juicer

Tips

use a good juicer


Directions

blend in juicer

Serving Size: 750 ml

Number of Servings: 1

Recipe submitted by SparkPeople user KATYCAT11.