Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.7 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 156.4 mg |
| Potassium | 689.1 mg |
| Total Carbohydrate | 43.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.1 g |
| Protein | 8.8 g |
| Vitamin A | 985.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.0 % |
| Vitamin C | 315.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 27.0 % |
| Copper | 5.0 % |
| Folate | 2.0 % |
| Iron | 23.0 % |
| Magnesium | 8.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 11.0 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fresh juice -carrot,celery,cucumber,tomato,kale,spinac
h,parsley
View the full fresh juice -carrot,celery,cucumber,tomato,kale,spinac
h,parsley Recipe & Instructions
h,parsley Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fresh juice -carrot,celery,cucumber,tomato,kale,spinach,parsley
94 calories of fresh carrot juiced, (1 cup)
58 calories of juice, kale, from 1c raw kale, (1 cup)
34 calories of medium cucumber juiced(= 3/4cup), (0.50 cup)
33 calories of Tomato juice, fresh, Tymbark, (1 serving)
20 calories of 3 celery stalks juiced (= 1/2cup), (0.25 cup)
4 calories of juice, spinach, from 1c raw spinach, (1 cup)
Calories per serving of fresh juice -carrot,celery,cucumber,tomato,kale,spinach,parsley
94 calories of fresh carrot juiced, (1 cup)
58 calories of juice, kale, from 1c raw kale, (1 cup)
34 calories of medium cucumber juiced(= 3/4cup), (0.50 cup)
33 calories of Tomato juice, fresh, Tymbark, (1 serving)
20 calories of 3 celery stalks juiced (= 1/2cup), (0.25 cup)
4 calories of juice, spinach, from 1c raw spinach, (1 cup)