Fresh Spinach Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 73.2
  • Total Fat: 4.1 g
  • Cholesterol: 10.1 mg
  • Sodium: 233.5 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.7 g

View full nutritional breakdown of Fresh Spinach Salad calories by ingredient


Introduction

Want something different? This is a healthy recipe with a little sweet crunch. Want something different? This is a healthy recipe with a little sweet crunch.
Number of Servings: 5

Ingredients

    1 10oz bag of Fresh spinach
    1/2 cup thinly sliced red onion
    1/2 granny or gala apples (chopped or sliced)
    1/2 cup crumbled blue cheese (feta or goat can be used)

Tips

Try this recipe with a citrus vinaigrette.


Directions

Rinse spinach, dry and tear into bite-size pieces. Combine spinach, onion, apple and cheese in a large bowl. Enjoy!