fresh spinach salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 69.9
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.4 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.0 g

View full nutritional breakdown of fresh spinach salad calories by ingredient


Introduction

no dressing no dressing
Number of Servings: 1

Ingredients

    Spinach, fresh, 1 cup
    Baby Carrots, raw, 5 medium
    Tomato, grape (3oz = appro 12 tomatoes), 3 oz
    Cucumber (with peel), 0.5 cup slices
    Onions, raw, 2 tbsp chopped
    Almonds, 1 almond

Directions

it's a salad

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KMITRIX.

TAGS:  Side Items |