Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.0 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 176.8 mg |
| Potassium | 27.3 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 6.6 g |
| Protein | 3.0 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 22.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.4 % |
| Calcium | 2.2 % |
| Copper | 2.9 % |
| Folate | 1.9 % |
| Iron | 2.7 % |
| Magnesium | 1.0 % |
| Manganese | 3.4 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 3.7 % |
| Riboflavin | 0.5 % |
| Selenium | 3.7 % |
| Thiamin | 0.2 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Coleslaw Salad
View the full Asian Coleslaw Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Coleslaw Salad
96 calories of Canola Oil, (0.05 cup)
60 calories of Almond Accents Original Oven Roasted Sunkist, (1.50 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
22 calories of Sunflower Seeds, dry roasted with salt added, (0.03 cup)
19 calories of Ramen Noodles, Oriental flavor, (0.10 serving)
10 calories of Cole Slaw, Fresh Express, (0.75 cup)
3 calories of Carapelli Red Wine Vinegar, (0.53 tbsp)
Calories per serving of Asian Coleslaw Salad
96 calories of Canola Oil, (0.05 cup)
60 calories of Almond Accents Original Oven Roasted Sunkist, (1.50 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
22 calories of Sunflower Seeds, dry roasted with salt added, (0.03 cup)
19 calories of Ramen Noodles, Oriental flavor, (0.10 serving)
10 calories of Cole Slaw, Fresh Express, (0.75 cup)
3 calories of Carapelli Red Wine Vinegar, (0.53 tbsp)
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