Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 192.7
Total Fat 12.5 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 430.1 mg
Potassium 121.5 mg
Total Carbohydrate 18.6 g
Dietary Fiber 0.9 g
Sugars 6.3 g
Protein 3.0 g
Vitamin A 17.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 32.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.2 %
Copper 6.9 %
Folate 4.2 %
Iron 6.4 %
Magnesium 5.5 %
Manganese 7.8 %
Niacin 0.7 %
Pantothenic Acid 0.6 %
Phosphorus 4.8 %
Riboflavin 2.3 %
Selenium 1.9 %
Thiamin 2.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Noodle Summer Salad

View the full Asian Noodle Summer Salad Recipe & Instructions
Submitted by: TEDDYBEAR662

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Noodle Summer Salad

88 calories of Naturally Delicious Asian Sesame Vinaigrette Dressing, (1.60 tbsp)

58 calories of Ramen Noodles, Oriental flavor, (12.75 grams)

38 calories of Cashew Nuts, oil roasted (salt added), (0.05 cup, halves and whole)

5 calories of Green Giant Broccoli Slaw (ser. 3 oz), (0.60 oz)

2 calories of Scallions, raw, (0.05 cup, chopped)

1 calories of Snow Peas, fresh, (0.05 cup)

1 calories of Snow Peas, fresh, (0.05 cup)

0 calories of Water, tap, (0.30 fl oz)


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