Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 420.5
Total Fat 17.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 7.4 g
Monounsaturated Fat 6.1 g
Cholesterol 0.0 mg
Sodium 536.9 mg
Potassium 668.1 mg
Total Carbohydrate 59.5 g
Dietary Fiber 11.7 g
Sugars 15.4 g
Protein 12.9 g
Vitamin A 131.1 %
Vitamin B-12 0.0 %
Vitamin B-6 40.5 %
Vitamin C 98.5 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 27.2 %
Copper 37.2 %
Folate 35.6 %
Iron 31.2 %
Magnesium 21.2 %
Manganese 104.9 %
Niacin 11.8 %
Pantothenic Acid 8.0 %
Phosphorus 35.8 %
Riboflavin 13.2 %
Selenium 7.4 %
Thiamin 28.8 %
Zinc 25.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chickpea & Veggie "Noodle" Salad


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chickpea & Veggie "Noodle" Salad

163 calories of Tahini, (1.83 tbsp)

159 calories of Chickpeas (garbanzo beans), (133.33 grams)

52 calories of Maple Syrup, (1 tbsp)

20 calories of Carrots, raw, (0.67 large (7-1/4" to 8-1/2" long))

7 calories of Cabbage, fresh, (0.33 cup, chopped)

7 calories of Curry powder, (0.33 tbsp)

6 calories of Bell peppers (Green, Red, Yellow, Orange), (0.17 cup)

1 calories of Garlic, (0.33 clove)

1 calories of Fresh Mint (herb) 2 tblsp chopped, (0.67 serving)

1 calories of Masterfoods Ginger freshly grated jar (5g per serve) AUS, (1.67 gram(s))

1 calories of Lime Juice, (3.33 mL)

1 calories of Zucchini, baby, (0.33 medium)

0 calories of Dried Chilli flakes, (0.33 tsp)

0 calories of Pepper, black, (0.33 dash)

0 calories of Salt, (0.33 dash)


No nutrition or calorie comments found.