Health Tuna Noodle Salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 121.3
- Total Fat: 2.9 g
- Cholesterol: 10.2 mg
- Sodium: 359.5 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 3.4 g
- Protein: 11.4 g
View full nutritional breakdown of Health Tuna Noodle Salad calories by ingredient
Introduction
classic cold tuna noodle salad classic cold tuna noodle saladNumber of Servings: 12
Ingredients
-
1 16 oz box of elbow noodles (cooked)
2 cans tuna in water (drained)
1 container Chobani plain greek yogurt
2 tbsp yellow mustard
1 bag frozen peas (thawed)
1/2 cup Helmanns light mayo
1/2 cup skim milk
*2 tsp garlic powder
*1 tsp Lawrys seasoning salt
*optional
Directions
boil noodles as directions on box. Rinse noodles to cool.
cook peas as directed on bag. Rinse in cold water to cool.
Dice celery
In a small bowl mix yogurt,mustard,mayo,milk,*garlic powder and *seasoning salt until well blended.
In large bowl add noodles,drained tuna,celery,peas and mix in dressing.
Serving Size: makes approx 10 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user JENNIFERPET36.
cook peas as directed on bag. Rinse in cold water to cool.
Dice celery
In a small bowl mix yogurt,mustard,mayo,milk,*garlic powder and *seasoning salt until well blended.
In large bowl add noodles,drained tuna,celery,peas and mix in dressing.
Serving Size: makes approx 10 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user JENNIFERPET36.