veggie noodle salad

veggie noodle salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.4
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 470.7 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 10.0 g
  • Protein: 8.6 g

View full nutritional breakdown of veggie noodle salad calories by ingredient
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Introduction

this what i had for dinner tonight :) this what i had for dinner tonight :)
Number of Servings: 1

Ingredients

    * Carrots, raw, 1 cup, strips or slices (remove)
    * Parsley, 6 sprigs (remove)
    * Broadbeans (fava beans), fresh, .125 cup (remove)
    * Chickpeas (garbanzo beans), .125 cup (remove)
    * Spaghetti, cooked (pasta), .125 cup (remove)
    * Salt, .125 tsp (remove)
    * Pepper, black, .125 tsp (remove)
    * Olive Oil, 1 1tsp (remove)
    * *Lemon Juice, 1 wedge yields (remove)

Directions

cook noodles and beans
steam veggies ùntil firm

mix salt pepper oil and lemon jùice.

mix noodles beans and veggies.

mix saùce into the dish.


Number of Servings: 1

Recipe submitted by SparkPeople user AWLASS.

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