Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 180.7
Total Fat 7.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 1.5 g
Cholesterol 14.5 mg
Sodium 167.7 mg
Potassium 70.9 mg
Total Carbohydrate 19.6 g
Dietary Fiber 0.8 g
Sugars 0.1 g
Protein 8.3 g
Vitamin A 1.4 %
Vitamin B-12 3.6 %
Vitamin B-6 2.0 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 1.0 %
Copper 1.9 %
Folate 4.9 %
Iron 3.2 %
Magnesium 2.3 %
Manganese 4.4 %
Niacin 6.7 %
Pantothenic Acid 1.0 %
Phosphorus 4.7 %
Riboflavin 3.1 %
Selenium 9.5 %
Thiamin 4.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Noodle Salad (Cold)

View the full Tuna Noodle Salad (Cold) Recipe & Instructions
Submitted by: CONRAILGUY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Noodle Salad (Cold)

80 calories of Pasta, cooked, (0.80 oz)

42 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1.20 serving)

35 calories of Hard Boiled Egg, (0.15 serving)

17 calories of Tuna, Canned in Light Oil, (0.05 can)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

2 calories of Honey Mustard, (0.15 tsp)

0 calories of Green Peppers (bell peppers), (0.01 cup, chopped)

0 calories of Parsley, dried, (0.10 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.