Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.0 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 340.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 3.0 g |
| Protein | 14.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in English Muffin (Whole Wheat) with Peanut Butter
View the full English Muffin (Whole Wheat) with Peanut Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of English Muffin (Whole Wheat) with Peanut Butter
210 calories of Peanut Butter - Chunky (Smucker's Natural), 2 Tbsp, (2 tbsp)
120 calories of Thomas' 100% Whole Wheat English Muffin (57g), (1 serving)
Calories per serving of English Muffin (Whole Wheat) with Peanut Butter
210 calories of Peanut Butter - Chunky (Smucker's Natural), 2 Tbsp, (2 tbsp)
120 calories of Thomas' 100% Whole Wheat English Muffin (57g), (1 serving)