Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.1 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 28.8 mg |
| Sodium | 266.8 mg |
| Potassium | 148.5 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 4.2 g |
| Protein | 4.5 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 1.3 % |
| Vitamin D | 1.2 % |
| Vitamin E | 1.2 % |
| Calcium | 7.2 % |
| Copper | 2.5 % |
| Folate | 0.9 % |
| Iron | 2.9 % |
| Magnesium | 2.2 % |
| Manganese | 2.6 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 5.6 % |
| Riboflavin | 4.1 % |
| Selenium | 2.8 % |
| Thiamin | 2.2 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Irish Soda Bread Muffins (1 muffin = 1 serving)
View the full Whole Wheat Irish Soda Bread Muffins (1 muffin = 1 serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Irish Soda Bread Muffins (1 muffin = 1 serving)
69 calories of Whole Wheat Flour, (0.17 cup)
39 calories of Raisins, (0.08 cup, packed)
33 calories of Butter, salted, (0.02 cup)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Buttermilk, lowfat, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Caraway Seed, (0.08 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Whole Wheat Irish Soda Bread Muffins (1 muffin = 1 serving)
69 calories of Whole Wheat Flour, (0.17 cup)
39 calories of Raisins, (0.08 cup, packed)
33 calories of Butter, salted, (0.02 cup)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Buttermilk, lowfat, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Caraway Seed, (0.08 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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