Whole Wheat Sweet Muffin

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 118.6
  • Total Fat: 2.7 g
  • Cholesterol: 5.6 mg
  • Sodium: 263.7 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.6 g

View full nutritional breakdown of Whole Wheat Sweet Muffin calories by ingredient
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A lightly sweet muffin A lightly sweet muffin
Number of Servings: 12


    2 c. whole wheat flour
    1/2 tsp. salt
    3 tsp. baking powder
    1/2 c. Egg substitute (2 egg equivalent)
    1 c. nonfat milk
    1/4 c. brown sugar packed
    2 tbsp. melted butter


Combine dry ingredients in a medium bowl. Combine wet ingredients in a separate small bowl. Mix all together until just moist. Scoop into paper lined or greased muffin cups. Bake at 375 for 20 minutes.

Note - I've added in 1/2 c. of finely chopped apple or 1/2 c. mini chocolate chips for variations and love both. Experiment with fruit that you like...dried cranberries, raisins, etc.

These freeze well for up to two months!

Number of Servings: 12

Recipe submitted by SparkPeople user POOKIELEE.

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