Whole Wheat Sweet Muffin

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 118.6

Total Fat: 2.7 g
Cholesterol: 5.6 mg
Sodium: 263.7 mg
Total Carbs: 20.5 g
Dietary Fiber: 2.4 g
Protein: 4.6 g

View full nutritional breakdown of Whole Wheat Sweet Muffin calories by ingredient

Introduction

A lightly sweet muffin A lightly sweet muffin

Minutes to Prepare: 10

Minutes to Cook: 20

Number of Servings: 12

Ingredients

2 c. whole wheat flour

1/2 tsp. salt

3 tsp. baking powder

1/2 c. Egg substitute (2 egg equivalent)

1 c. nonfat milk

1/4 c. brown sugar packed

2 tbsp. melted butter

Directions

Combine dry ingredients in a medium bowl. Combine wet ingredients in a separate small bowl. Mix all together until just moist. Scoop into paper lined or greased muffin cups. Bake at 375 for 20 minutes.

Note - I've added in 1/2 c. of finely chopped apple or 1/2 c. mini chocolate chips for variations and love both. Experiment with fruit that you like...dried cranberries, raisins, etc.

These freeze well for up to two months!

Number of Servings: 12

Recipe submitted by SparkPeople user POOKIELEE.