Peachy Pina Colada Smoothie

Peachy Pina Colada Smoothie

4.7 of 5 (7)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.3
  • Total Fat: 1.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 178.2 mg
  • Total Carbs: 58.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 9.8 g

View full nutritional breakdown of Peachy Pina Colada Smoothie calories by ingredient


Delicious, and a good source of potassium and vitamin C! Delicious, and a good source of potassium and vitamin C!
Number of Servings: 1


    1 cup nonfat pina colada yogurt (I used Hannaford's brand)
    1/2 cup pineapple chunks
    1/2 small banana, cut into slices (frozen)
    1/2 cup or so frozen peach slices
    1/4 cup vanilla almond milk


Blend all ingredients together and enjoy!

If you can get fresh pineapple, get it! It's worth the few minutes it takes to hack into it and chop it up. Trust me, you'll love it.

If you want, you can sub regular milk for the almond milk, or try adding a different liquid, like coconut milk in place of it. I think next time I might try some Vita Coco coconut water w/tangerine....YUM!

Hope you enjoy!

*This can easily be doubled, or split into two servings - the one serving really is more like a small meal!

Number of Servings: 1

Recipe submitted by SparkPeople user LOVELYMRSB.

Member Ratings For This Recipe

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    So good!!! - 12/23/20

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    Very Good
    tasty - 10/2/20

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    NICE - 10/1/20

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    I really enjoyed the smoothie, this is must keep. I love pineapple, and pina colada yogurt together. having mixed with other fruits it taste great - 9/4/20

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    I am not big on smoothies but this good is not too bad I love pineapple. - 7/6/20