Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.3 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 178.2 mg |
| Potassium | 703.9 mg |
| Total Carbohydrate | 58.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 41.1 g |
| Protein | 9.8 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 177.5 % |
| Vitamin D | 7.8 % |
| Vitamin E | 16.9 % |
| Calcium | 32.1 % |
| Copper | 5.0 % |
| Folate | 4.5 % |
| Iron | 3.3 % |
| Magnesium | 7.7 % |
| Manganese | 70.0 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.7 % |
| Riboflavin | 5.9 % |
| Selenium | 1.4 % |
| Thiamin | 6.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peachy Pina Colada Smoothie
View the full Peachy Pina Colada Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peachy Pina Colada Smoothie
120 calories of Nonfat Yogurt Pina Colada Hannaford brand, (1 serving)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
38 calories of Pineapple, fresh, (0.50 cup, diced)
36 calories of 365 Organic Frozen Sliced Peaches, (100 gram(s))
25 calories of Almond Breeze Almond Milk, Vanilla, (2.50 oz)
Calories per serving of Peachy Pina Colada Smoothie
120 calories of Nonfat Yogurt Pina Colada Hannaford brand, (1 serving)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
38 calories of Pineapple, fresh, (0.50 cup, diced)
36 calories of 365 Organic Frozen Sliced Peaches, (100 gram(s))
25 calories of Almond Breeze Almond Milk, Vanilla, (2.50 oz)
Nutrition & Calorie Comments