Healthy Pina Colada

Healthy Pina Colada
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 414.3
  • Total Fat: 25.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 46.7 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 10.6 g

View full nutritional breakdown of Healthy Pina Colada calories by ingredient


Refreshing summer drink Refreshing summer drink
Number of Servings: 1


    0.5 medium (7" to 7-7/8" long) Banana, fresh
    1.0 cup, diced Pineapple, fresh
    0.25 cup Yogurt Plain Greek Yogurt, non-fat
    0.25 tbsp Natural Raw Unfiltered Honey
    0.75 cup native forest light organic coconut milk
    4.0 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)


Blend all in blender Serving Size: Makes 1 drink

Number of Servings: 1.0

Recipe submitted by SparkPeople user SUZYP23.