Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 205.5
Total Fat 12.2 g
Saturated Fat 10.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 8.7 mg
Potassium 292.1 mg
Total Carbohydrate 18.8 g
Dietary Fiber 0.3 g
Sugars 17.0 g
Protein 1.5 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.8 %
Vitamin C 23.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.1 %
Copper 12.2 %
Folate 9.2 %
Iron 12.2 %
Magnesium 10.6 %
Manganese 83.7 %
Niacin 3.4 %
Pantothenic Acid 2.1 %
Phosphorus 6.5 %
Riboflavin 1.6 %
Selenium 0.2 %
Thiamin 5.5 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pi~a Colada Mocktail(Pi~a colada)

View the full Pi~a Colada Mocktail(Pi~a colada) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pi~a Colada Mocktail(Pi~a colada)

70 calories of Pineapple Juice, (0.50 cup)

24 calories of Rum, (0.38 fl oz)

20 calories of Coconut Milk (Silk), (0.25 cup)


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