Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 163.9
Total Fat 6.5 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 180.8 mg
Potassium 52.1 mg
Total Carbohydrate 23.9 g
Dietary Fiber 0.6 g
Sugars 14.3 g
Protein 1.5 g
Vitamin A 4.3 %
Vitamin B-12 0.1 %
Vitamin B-6 0.5 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 0.6 %
Copper 1.6 %
Folate 1.6 %
Iron 3.7 %
Magnesium 1.2 %
Manganese 6.1 %
Niacin 2.8 %
Pantothenic Acid 0.6 %
Phosphorus 3.2 %
Riboflavin 2.7 %
Selenium 2.3 %
Thiamin 1.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pina Colada Pie

View the full Pina Colada Pie Recipe & Instructions
Submitted by: JESSICA0431

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pina Colada Pie

135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))

16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)

15 calories of Cool Whip Free, (2 tbsp)

4 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (1.06 grams)


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