Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.8 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 19.9 mg |
| Sodium | 347.4 mg |
| Potassium | 646.7 mg |
| Total Carbohydrate | 44.4 g |
| Dietary Fiber | 6.0 g |
| Sugars | 34.0 g |
| Protein | 20.4 g |
| Vitamin A | 40.0 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 59.1 % |
| Vitamin D | 25.0 % |
| Vitamin E | 0.5 % |
| Calcium | 60.1 % |
| Copper | 1.4 % |
| Folate | 3.1 % |
| Iron | 7.5 % |
| Magnesium | 6.7 % |
| Manganese | 0.3 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 24.7 % |
| Riboflavin | 20.2 % |
| Selenium | 7.4 % |
| Thiamin | 5.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ViSalus Piņa Colada Shake
View the full ViSalus Piņa Colada Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ViSalus Piņa Colada Shake
90 calories of Visalus, (1 serving)
83 calories of Milk, nonfat, (1 cup)
60 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.50 cup)
50 calories of jello instant coconut cream pudding (as packaged), (0.50 serving)
Calories per serving of ViSalus Piņa Colada Shake
90 calories of Visalus, (1 serving)
83 calories of Milk, nonfat, (1 cup)
60 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.50 cup)
50 calories of jello instant coconut cream pudding (as packaged), (0.50 serving)