Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.9 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 88.0 mg |
| Sodium | 112.0 mg |
| Potassium | 785.5 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 6.6 g |
| Sugars | 0.0 g |
| Protein | 37.6 g |
| Vitamin A | 49.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 249.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.1 % |
| Calcium | 11.4 % |
| Copper | 6.0 % |
| Folate | 34.4 % |
| Iron | 9.8 % |
| Magnesium | 12.7 % |
| Manganese | 24.7 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 13.4 % |
| Riboflavin | 13.2 % |
| Selenium | 8.0 % |
| Thiamin | 10.2 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Broccoli Stir Fry, Low Carb, GF
View the full Beef and Broccoli Stir Fry, Low Carb, GF Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Broccoli Stir Fry, Low Carb, GF
236 calories of Beef - NY Strip Steak, (4 oz)
43 calories of Broccoli, fresh, (0.25 bunch)
40 calories of Sesame Oil, (1 1tsp)
14 calories of Onions, raw, (0.25 large)
13 calories of Celery, raw, (1.25 stalk, large (11"-12" long))
2 calories of Corn Starch, (0.50 grams)
1 calories of Garlic, (0.25 clove)
0 calories of Kikkoman Gluten Free Soy Sauce, (1.50 tbsp)
Calories per serving of Beef and Broccoli Stir Fry, Low Carb, GF
236 calories of Beef - NY Strip Steak, (4 oz)
43 calories of Broccoli, fresh, (0.25 bunch)
40 calories of Sesame Oil, (1 1tsp)
14 calories of Onions, raw, (0.25 large)
13 calories of Celery, raw, (1.25 stalk, large (11"-12" long))
2 calories of Corn Starch, (0.50 grams)
1 calories of Garlic, (0.25 clove)
0 calories of Kikkoman Gluten Free Soy Sauce, (1.50 tbsp)