Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.2 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 32.9 mg |
| Sodium | 864.7 mg |
| Potassium | 601.0 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.0 g |
| Protein | 17.1 g |
| Vitamin A | 45.5 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 25.8 % |
| Vitamin C | 14.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 5.0 % |
| Copper | 9.5 % |
| Folate | 12.1 % |
| Iron | 10.4 % |
| Magnesium | 9.4 % |
| Manganese | 15.3 % |
| Niacin | 36.1 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 19.6 % |
| Riboflavin | 9.3 % |
| Selenium | 25.7 % |
| Thiamin | 7.4 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Carb Chicken Stir Fry
View the full Low-Carb Chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Carb Chicken Stir Fry
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
39 calories of Olive Oil, (0.33 tbsp)
22 calories of Onions, raw, (0.50 cup, sliced)
15 calories of Mushrooms, canned, (0.25 cup)
12 calories of Water chestnuts, (0.17 cup slices)
8 calories of Carrots, raw, (0.17 cup, grated)
6 calories of Celery, raw, (0.33 cup, diced)
6 calories of Soy Sauce, (0.67 tbsp)
2 calories of Bamboo shoots, cooked, (0.17 cup (1/2" slices))
Calories per serving of Low-Carb Chicken Stir Fry
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
39 calories of Olive Oil, (0.33 tbsp)
22 calories of Onions, raw, (0.50 cup, sliced)
15 calories of Mushrooms, canned, (0.25 cup)
12 calories of Water chestnuts, (0.17 cup slices)
8 calories of Carrots, raw, (0.17 cup, grated)
6 calories of Celery, raw, (0.33 cup, diced)
6 calories of Soy Sauce, (0.67 tbsp)
2 calories of Bamboo shoots, cooked, (0.17 cup (1/2" slices))
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