Japanese Upon Noodles Recipes

This family favorite gets healthy with a recipe makeover featuring Japanese "Miracle Noodles."

My family loves this recipe. This makes enough for leftovers and freezing individual servings. Great for those cold winters or when someone is sick - great healthy comfort food.

yummy, Japanese style chicken

this is usually served as an appetizer at japanese restaurants

Super easy & very yummy!

great over waffles, pancakes or even chicken!

Woot, vegetarian Meatballs!

I don't add these, but the recipe also calls for 1 tsp sesame seed oil, 1/3 cup slivered almonds, 2 packages of Ramen Noodles plus their seasoning packets

An easy recipe anyone can do and tastes great! Can be made with parcially skimmed mozerella cheese to reduce the fat even more!

This is sooo yummy, it is packed with tons of veggies and you can substitue all kinds of different items, or add eggplant or use ricota, it is very endless, take this and make it your own!

Low-calorie and high-fiber, these tasty (not fried) beans make a quick supper when spread upon warm corn tortillas topped with melted cheese.

This is a nice dessert that I make upon occassion. I use sugar free and lowfat products.

My kids and I eat Poke out several times a week... It got expensive so I came up with my own delicious recipe. I hope you like it!

A family favorite

Made with regular Cream of Mushroom soup, 12 oz can of tuna, Enriched egg noodles, peas, and skim milk. 1/2 cup serving size.

yummy eggplant witha light sauce

Easy way to make some super tasty sugar cookies.

This is the meal my kids request most when we get together. I've developed this version based on curry in Japan, and my memories of curries my Mom made. It is a real comfort food, and warms the tum, best in cool weather, but my family loves it any time. It makes a big pot -the serving number is an estimate. It's basically a thickened spicy stew, so easily varied according to your tastes. We love it with lots of potatoes and carrots. Enjoy!

Obviously, this recipe can be made lighter by varying the thickening agent, but I personally don't wish to mess with it. Let me know if you have luck with it.

My mom taught me how to make this, and I altered the recipe to my family's liking!

Less than 10 grams of fat and 250 mg of sodium per serving.