Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 118.2 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 402.0 mg |
Potassium | 316.2 mg |
Total Carbohydrate | 13.0 g |
Dietary Fiber | 3.7 g |
Sugars | 4.9 g |
Protein | 2.9 g |
Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.3 % |
Vitamin C | 61.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 12.5 % |
Copper | 10.2 % |
Folate | 13.9 % |
Iron | 10.0 % |
Magnesium | 10.7 % |
Manganese | 18.6 % |
Niacin | 3.3 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 7.2 % |
Riboflavin | 3.8 % |
Selenium | 2.1 % |
Thiamin | 7.6 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Cabbage Salad
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Cabbage Salad
40 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.25 oz)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
27 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.64 tsp)
15 calories of Splenda Sugar Blend for Baking, (0.75 tsp)
8 calories of Nakano Seasoned Rice Vinegar, (0.38 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Asian Cabbage Salad
40 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.25 oz)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
27 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.64 tsp)
15 calories of Splenda Sugar Blend for Baking, (0.75 tsp)
8 calories of Nakano Seasoned Rice Vinegar, (0.38 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
-
by: KYAHSMUM
Adapted from WW Mongolian Beef recipe -
by: SCHNOZZLES
Lots of ingredients, but not hard to make. Follow this mole recipe, and you'll be fine. This... -
by: DRAMAMAMA41
We love this slaw! Thanks to my friend for introducing me to it. -
by: BINEMELLES
Provide quick energy whenever you're running out of steam, or after a hard workout when you need a quick... -
by: ABRIESAC
Offers many possibilities for vegetables and makes for a colorful plate! -
by: SJKROLIKOWS
-
by: CD1442610
-
by: CD4113523
Received the stamp of approval from my Korean roommate. Good over rice with Kim Chi or dikon. -
by: CD1537920
-
by: FORTUNATE1
Need a side for your Asian dishes or a way to get in all your vegetables. Give this a try. -
by: COMFORT29
-
by: KELLY143K
Tasty Mahi Mahi -
by: MAMEDARLING
Lovely, very flavorful Asian salad, can be served warm or cold. -
by: WSS_JEN
Modified from a camping recipe - fantastic indonesian-esque dish! Very good warm or even cold the next... -
by: TUGGER502
Nutrition & Calorie Comments
1CRAZYDOG
(1/23/21)
report inappropriate
KALAJIJO
(7/24/14)
report inappropriate
KHDOESMK
(8/12/10)
report inappropriate