Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.7 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 32.9 mg |
| Sodium | 270.7 mg |
| Potassium | 267.7 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.3 g |
| Protein | 14.6 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 22.2 % |
| Vitamin C | 82.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.1 % |
| Calcium | 3.4 % |
| Copper | 6.7 % |
| Folate | 3.6 % |
| Iron | 5.8 % |
| Magnesium | 7.2 % |
| Manganese | 10.4 % |
| Niacin | 35.1 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 14.3 % |
| Riboflavin | 6.4 % |
| Selenium | 16.4 % |
| Thiamin | 5.7 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemongrass-Curry-Chili Chicken Stir-fry
View the full Lemongrass-Curry-Chili Chicken Stir-fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemongrass-Curry-Chili Chicken Stir-fry
100 calories of Lungkow Bean Threads, (1 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
10 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.06 oz)
6 calories of Kikkoman Teriyaki Sauce & Marinade, (0.38 tbsp)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
3 calories of Peppers, sweet, red, fresh, (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Chili powder, (0.13 tsp)
1 calories of Curry powder, (0.13 tsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Basil, (0.04 tbsp)
Calories per serving of Lemongrass-Curry-Chili Chicken Stir-fry
100 calories of Lungkow Bean Threads, (1 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
10 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.06 oz)
6 calories of Kikkoman Teriyaki Sauce & Marinade, (0.38 tbsp)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
3 calories of Peppers, sweet, red, fresh, (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Chili powder, (0.13 tsp)
1 calories of Curry powder, (0.13 tsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Basil, (0.04 tbsp)
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