Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.5 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 336.9 mg |
| Potassium | 310.6 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 4.6 g |
| Sugars | 6.1 g |
| Protein | 12.4 g |
| Vitamin A | 109.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 111.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 10.6 % |
| Copper | 14.7 % |
| Folate | 11.0 % |
| Iron | 13.4 % |
| Magnesium | 25.2 % |
| Manganese | 80.7 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 21.0 % |
| Riboflavin | 5.1 % |
| Selenium | 23.5 % |
| Thiamin | 12.4 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bi Bim Bap
View the full Bi Bim Bap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bi Bim Bap
108 calories of Brown Rice, long grain, (0.50 cup)
57 calories of Tofu, extra firm, (0.13 block)
30 calories of Sesame Oil, (0.25 tbsp)
20 calories of gochujang (hot pepper paste), (0.50 tbsp)
13 calories of Egg white, large, (0.75 serving)
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.06 oz)
8 calories of Honey, (0.13 tbsp)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Carrots, cooked, (0.13 cup slices)
3 calories of green onion, (0.13 cup)
2 calories of Cucumber (with peel), (0.13 cup slices)
1 calories of Spinach, fresh, (0.13 cup)
Calories per serving of Bi Bim Bap
108 calories of Brown Rice, long grain, (0.50 cup)
57 calories of Tofu, extra firm, (0.13 block)
30 calories of Sesame Oil, (0.25 tbsp)
20 calories of gochujang (hot pepper paste), (0.50 tbsp)
13 calories of Egg white, large, (0.75 serving)
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.06 oz)
8 calories of Honey, (0.13 tbsp)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Carrots, cooked, (0.13 cup slices)
3 calories of green onion, (0.13 cup)
2 calories of Cucumber (with peel), (0.13 cup slices)
1 calories of Spinach, fresh, (0.13 cup)
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