(17 Recipes)

Beef Chow Mein Recipes

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Member Recipes for Beef Chow Mein

Beef Chow Mein

Very Good 4.3/5
(34 ratings)
Beef Chow Mein

A great on-the-fly recipe.Submitted by: JATSYA

CALORIES: 225.8  |  FAT: 5.5g  |  PROTEIN: 16g  |  CARBS: 28.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Beef Chow Mein Calories
Spicy Beef Chow Mein

(no ratings)
Spicy Beef Chow Mein

Easy, quick and delicious! Divide into 4-5 servingsSubmitted by: BUDGETMOM

CALORIES: 286.7  |  FAT: 8.8g  |  PROTEIN: 25.9g  |  CARBS: 24.6g  |  FIBER: 3.4g
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Beef Chow Mein with Black Bean Sauce

(no ratings)
Beef Chow Mein with Black Bean Sauce

This recipe is from Discovery Health Channel - Sam Zien The Cooking Guy. Great show by the way,.

CALORIES: 522.3  |  FAT: 19.9g  |  PROTEIN: 29.4g  |  CARBS: 55.3g  |  FIBER: 4.5g
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Beef & Broccoli Stir-Fry with chow mein noodles

Incredible! 5.0/5
(1 rating)
Beef & Broccoli Stir-Fry with chow mein noodles

Submitted by: TRACIESTITT

CALORIES: 270.5  |  FAT: 11.4g  |  PROTEIN: 18.2g  |  CARBS: 24.6g  |  FIBER: 3.7g
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Beef Chow Mein

(no ratings)
Beef Chow Mein

Everyone liked this as much as take out!Submitted by: NIKKILOVE3

CALORIES: 295  |  FAT: 12.9g  |  PROTEIN: 19.5g  |  CARBS: 27.1g  |  FIBER: 4.8g
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Beef Chow Mein

(no ratings)
Beef Chow Mein

Submitted by: WENDYKCARLSON

CALORIES: 300.9  |  FAT: 14.6g  |  PROTEIN: 19.2g  |  CARBS: 25.2g  |  FIBER: 7.6g
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Beef Chow Mein Stir Fry

(no ratings)
Beef Chow Mein Stir Fry

A bag of Western Family frozen Chow Mein Stir Fry and some leftover roast beef combine to make a really yummy, slightly spicy, quick dinner!Submitted by: ALYSSINABUBBLE

CALORIES: 234.4  |  FAT: 7.6g  |  PROTEIN: 20.2g  |  CARBS: 18.8g  |  FIBER: 4.1g
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Beef Chow Mein

(no ratings)
Beef Chow Mein

Quick easy recipe for left over beef.Submitted by: GMAPCOCK

CALORIES: 227.2  |  FAT: 9.6g  |  PROTEIN: 25g  |  CARBS: 9.9g  |  FIBER: 2.2g
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Chow Mein with Mince Beef

(no ratings)
Chow Mein with Mince Beef

Submitted by: HAYDENRAZZ

CALORIES: 145.8  |  FAT: 3.5g  |  PROTEIN: 13.9g  |  CARBS: 11.1g  |  FIBER: 2g
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beef and broccoli chow mein

(no ratings)
beef and broccoli chow mein

Submitted by: ZENBYFIRE

CALORIES: 330.4  |  FAT: 6.8g  |  PROTEIN: 27.7g  |  CARBS: 41.4g  |  FIBER: 7.7g
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Beef vegetable chow mein

(no ratings)
Beef vegetable chow mein

No fry chow meinSubmitted by: DDOWELL65

CALORIES: 386.9  |  FAT: 21.7g  |  PROTEIN: 10.9g  |  CARBS: 38.3g  |  FIBER: 3.8g
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Beef and Broccoli Chow Mein

(no ratings)
Beef and Broccoli Chow Mein

Light VersionSubmitted by: VICKILONG2

CALORIES: 549.5  |  FAT: 19.6g  |  PROTEIN: 25.4g  |  CARBS: 72.5g  |  FIBER: 10.6g
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Beef and Pork Chow Mein

(no ratings)
Beef and Pork Chow Mein

Chow MeinSubmitted by: CASSMR75

CALORIES: 66.5  |  FAT: 1.2g  |  PROTEIN: 5.5g  |  CARBS: 7.5g  |  FIBER: 2.4g
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Beef Chow Mein

Incredible! 5.0/5
(2 ratings)
Beef Chow Mein

Submitted by: PAULINE89

CALORIES: 325.3  |  FAT: 11.9g  |  PROTEIN: 27.9g  |  CARBS: 28.8g  |  FIBER: 3.6g
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Beef and Broccoli Chow Mein

(no ratings)
Beef and Broccoli Chow Mein

Submitted by: JOJOPI

CALORIES: 391.3  |  FAT: 9.6g  |  PROTEIN: 32.7g  |  CARBS: 59.4g  |  FIBER: 4.7g
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Chow Mein (Beef)

(no ratings)
Chow Mein (Beef)

A quick low fat entree. Submitted by: SUGARPLUM85

CALORIES: 245.1  |  FAT: 8.3g  |  PROTEIN: 27.2g  |  CARBS: 16.6g  |  FIBER: 2.3g
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Beef Chow Mein with Napa Cabbage

(no ratings)
Beef Chow Mein with Napa Cabbage

Submitted by: JENNLIH

CALORIES: 381.7  |  FAT: 14.7g  |  PROTEIN: 17.2g  |  CARBS: 46.1g  |  FIBER: 4g
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