(17 Recipes)

Beef Chow Mein Recipes

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Member Recipes for Beef Chow Mein

Very Good 4.3/5
(35 ratings)

Beef Chow Mein

A great on-the-fly recipe.

CALORIES: 225.8 | FAT: 5.5g | PROTEIN: 16g | CARBS: 28.7g | FIBER: 2.3g

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Very Good 4.0/5
(1 rating)

Spicy Beef Chow Mein

Easy, quick and delicious! Divide into 4-5 servings

CALORIES: 286.7 | FAT: 8.8g | PROTEIN: 25.9g | CARBS: 24.6g | FIBER: 3.4g

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(no ratings)

Beef Chow Mein with Black Bean Sauce

This recipe is from Discovery Health Channel - Sam Zien The Cooking Guy. Great show by the way,.

CALORIES: 522.3 | FAT: 19.9g | PROTEIN: 29.4g | CARBS: 55.3g | FIBER: 4.5g

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Incredible! 5.0/5
(1 rating)

Beef & Broccoli Stir-Fry with chow mein noodles

CALORIES: 270.5 | FAT: 11.4g | PROTEIN: 18.2g | CARBS: 24.6g | FIBER: 3.7g

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(no ratings)

Beef Chow Mein

Everyone liked this as much as take out!

CALORIES: 295 | FAT: 12.9g | PROTEIN: 19.5g | CARBS: 27.1g | FIBER: 4.8g

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(no ratings)

Beef Chow Mein

CALORIES: 300.9 | FAT: 14.6g | PROTEIN: 19.2g | CARBS: 25.2g | FIBER: 7.6g

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(no ratings)

Beef Chow Mein Stir Fry

A bag of Western Family frozen Chow Mein Stir Fry and some leftover roast beef combine to make a really yummy, slightly spicy, quick dinner!

CALORIES: 234.4 | FAT: 7.6g | PROTEIN: 20.2g | CARBS: 18.8g | FIBER: 4.1g

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(no ratings)

Beef Chow Mein

Quick easy recipe for left over beef.

CALORIES: 227.2 | FAT: 9.6g | PROTEIN: 25g | CARBS: 9.9g | FIBER: 2.2g

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(no ratings)

Chow Mein with Mince Beef

CALORIES: 145.8 | FAT: 3.5g | PROTEIN: 13.9g | CARBS: 11.1g | FIBER: 2g

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(no ratings)

beef and broccoli chow mein

CALORIES: 330.4 | FAT: 6.8g | PROTEIN: 27.7g | CARBS: 41.4g | FIBER: 7.7g

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(no ratings)

Beef vegetable chow mein

No fry chow mein

CALORIES: 386.9 | FAT: 21.7g | PROTEIN: 10.9g | CARBS: 38.3g | FIBER: 3.8g

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(no ratings)

Beef and Broccoli Chow Mein

Light Version

CALORIES: 549.5 | FAT: 19.6g | PROTEIN: 25.4g | CARBS: 72.5g | FIBER: 10.6g

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(no ratings)

Beef and Pork Chow Mein

Chow Mein

CALORIES: 66.5 | FAT: 1.2g | PROTEIN: 5.5g | CARBS: 7.5g | FIBER: 2.4g

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Incredible! 5.0/5
(2 ratings)

Beef Chow Mein

CALORIES: 325.3 | FAT: 11.9g | PROTEIN: 27.9g | CARBS: 28.8g | FIBER: 3.6g

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(no ratings)

Beef and Broccoli Chow Mein

CALORIES: 391.3 | FAT: 9.6g | PROTEIN: 32.7g | CARBS: 59.4g | FIBER: 4.7g

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(no ratings)

Chow Mein (Beef)

A quick low fat entree.

CALORIES: 245.1 | FAT: 8.3g | PROTEIN: 27.2g | CARBS: 16.6g | FIBER: 2.3g

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(no ratings)

Beef Chow Mein with Napa Cabbage

CALORIES: 381.7 | FAT: 14.7g | PROTEIN: 17.2g | CARBS: 46.1g | FIBER: 4g

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