Beef Chow Mein

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 227.2
  • Total Fat: 9.6 g
  • Cholesterol: 67.4 mg
  • Sodium: 301.0 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 25.0 g

View full nutritional breakdown of Beef Chow Mein calories by ingredient


Introduction

Quick easy recipe for left over beef. Quick easy recipe for left over beef.
Number of Servings: 6

Ingredients

    Beef, top sirloin, 16 oz cut into small pieces.
    Onions, raw, 1 large chopped into small pieces
    Celery, raw, 5 stalk, large (11"-12" long) cut into small pieces
    Earth Balance Natural Buttery Spread, 1 tbsp
    Shoney's Gravy, Brown - 2 oz, 1 serving
    Soy sauce (shoyu), low sodium, 1 tbsp
    Water chestnuts, 0.5 cup slices fresh or canned/drained
    Bean sprouts, 1.25 cup fresh or canned/drained

Directions

Place:
Onions, raw, 1 large chopped into small pieces. Celery, raw, 5 stalk, large (11"-12" long) cut into small pieces. Earth Balance Natural Buttery Spread, 1 tbsp into 1 large skillet and cook until onions & celery are clear.
Add:
Shoney's Gravy, Brown - 2 oz, 1 serving
Soy sauce (shoyu), low sodium, 1 tbsp
Water chestnuts, 0.5 cup slices fresh or canned/drained
Bean sprouts, 1.25 cup fresh or canned/drained
Beef, top sirloin, 16 oz cut into small pieces.
Cover & cook until steamy hot.
Serve over rice or dry Chow Mein Noodels.

Serving Size: Makes 6 1 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user GIESONP.