Beef Chow Mein
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 295.0
- Total Fat: 12.9 g
- Cholesterol: 33.3 mg
- Sodium: 574.0 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 4.8 g
- Protein: 19.5 g
View full nutritional breakdown of Beef Chow Mein calories by ingredient
Introduction
Everyone liked this as much as take out! Everyone liked this as much as take out!Number of Servings: 6
Ingredients
-
Beef, round steak, 350 grams
Red Wine Vinegar, 2 tbsp
Extra Virgin Olive Oil, 0.5 tbsp
Chinese five spice
Broccoli Slaw, 12 oz
Bean sprouts, 2 cup
Mushrooms, fresh, 1 cup slices
Snap peas, 1.25 cup
Chow Mein Noodles, 4 cups
Water, tap, 0.5 cup (8 fl oz)
Oyster Sauce, 5 tbsp
Soy Sauce, 2 tbsp
Corn Starch, 1 tbsp
Directions
Toss thinly sliced steak in a mixture of oil, vinegar and Chinese Five spice blend. Marinate for several hours.
Prepare noodles according to package directions. Drain and set aside.
Stir fry beef over high heat in a wok type pan. Add broccoli slaw, mushrooms, snap peas and bean sprouts. Stir fry for a few minutes.
In a small dish combine oyster sauce, soy sauce, water and corn starch. Make a hole in the middle of the stir fry and add corn starch mixture. Stir until bubbly. Add noodles and combine all to coat with sauce.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user NIKKILOVE3.
Prepare noodles according to package directions. Drain and set aside.
Stir fry beef over high heat in a wok type pan. Add broccoli slaw, mushrooms, snap peas and bean sprouts. Stir fry for a few minutes.
In a small dish combine oyster sauce, soy sauce, water and corn starch. Make a hole in the middle of the stir fry and add corn starch mixture. Stir until bubbly. Add noodles and combine all to coat with sauce.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user NIKKILOVE3.