Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.0 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 100.1 mg |
| Sodium | 2,045.8 mg |
| Potassium | 537.2 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.4 g |
| Protein | 35.5 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 53.4 % |
|---|---|
| Vitamin B-6 | 30.6 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 5.8 % |
| Copper | 13.9 % |
| Folate | 4.6 % |
| Iron | 25.7 % |
| Magnesium | 13.6 % |
| Manganese | 10.9 % |
| Niacin | 26.1 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 31.3 % |
| Riboflavin | 21.1 % |
| Selenium | 53.9 % |
| Thiamin | 12.6 % |
| Zinc | 51.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Korean Beef Bulgogi
View the full Korean Beef Bulgogi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Korean Beef Bulgogi
227 calories of Beef, top sirloin, (112.50 grams)
30 calories of Sesame Oil, (0.25 tbsp)
30 calories of Peanut Oil, (0.25 tbsp)
21 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.13 oz)
12 calories of Granulated Sugar, (0.75 tsp)
6 calories of Sherry, dry, (0.13 fl. oz)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
3 calories of Onions, raw, (1 slice, thin)
3 calories of Garlic, (0.75 cloves)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Salt, (0.25 tbsp)
Calories per serving of Korean Beef Bulgogi
227 calories of Beef, top sirloin, (112.50 grams)
30 calories of Sesame Oil, (0.25 tbsp)
30 calories of Peanut Oil, (0.25 tbsp)
21 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.13 oz)
12 calories of Granulated Sugar, (0.75 tsp)
6 calories of Sherry, dry, (0.13 fl. oz)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
3 calories of Onions, raw, (1 slice, thin)
3 calories of Garlic, (0.75 cloves)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Salt, (0.25 tbsp)
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