Italian Turkey Sausage Recipes

A hearty, rich, classy, comforting soup can quickly be made for an easy weeknight meal or could be served at an elegant dinner party where your guests will think you simmered it for hours.

Smells and even tastes like pizza! 2 halves (or one whole pepper) has just 7 Weight Watchers points!

My husbands favorite meal!

The nutritional info is calculated as 1 cup of the mixture. A typical serving is 2 cups with additional sides.

We add reduced fat sour cream to each individual serving. This really makes it creamy and extra yummy!

Taste so warm and comfy on a cold day.

A really quick & simple, but very delicious sauce that can be served over whole-wheat spaghetti or used to make a delicious lasagna.

This deliciously meaty meal packs in a lot of veggies and is so supremely tasty. I use uncooked spicy Italian Turkey sausages from whole foods, but feel free to use whichever kind you like/can find. They also have Spicy Italian Chicken sausages which I suspect will have a little less fat. The combination of green peas and spicy sausage should be up there with peanut butter and jelly. Absolutely Awesome!

Easy pasta dish to throw together in about 30 minutes. The egg yolk & parmesan "sauce" creates a creamy but lower-calorie base alternative to most "cream sauces."

Great served over pasta

This rich and hearty soup is perfect for a Fall meal. The consistency is similar to a risotto, though much lower in fat.

Recipe adapted from Better Homes & Gardens Fast Food December 2006 Italian Sausage Manicotti Recipe P53.
Using lower fat substitutions for meat and cheeses. Increasing the amount of veggies. Not exactly low sodium.

A very moist hearty meatball recipe for any of your pasta dinner needs!

Easy Italian Sausage Dish

My wife had an over-abundance of mustard greens in her garden to I made soup!

Dairy-free, Gluten-free, Low carb, low calorie

Was taught how to make this recipe one day and is now a family favorite. Makes a lot and is very flavorful.

Wow....Wow....Wow.....lighting fast and so flavorful. Feel free to substitute your favorite pasta or for a low carb version you could just leave it out completely.

Brunch is a sacred tradition in our household. This is one of our favourites. You can easily make it ahead the night befor and pop it into the oven in the morning.

I took a recipe I found and cut it in half. Original recipe served 6 and suggested to put over rice.

My version of Turkey Italian Suasage. Leave out the pepper flakes for less spicy.

easy recipe, leftovers are great for lunches

This dish is cooked in one pot and is quick and easy to make. Perfect for one of those days when you just don't have much time to cook! Filling and yummy! (Orzo is a rice shaped pasta)

This hearty, filling, lentil stew is calorie friendly! This recipe is so adaptable...add garlic, change the meat, include more vegetables.

Hearty meal that pleases even the picky eaters. Use a deep 9x13 casserole dish because it makes a lot.

A take on the classic southern American(as opposed to SOUTH American) sausage gravy...

a low carb, easy to make filling soup

This is my family's favorite easy to make dish! It is a color sandwich with delicious flavors!