Sweet Italian Sausage & Ground Turkey Spaghetti Sauce

Sweet Italian Sausage & Ground Turkey Spaghetti Sauce
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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 424.7
  • Total Fat: 24.6 g
  • Cholesterol: 95.7 mg
  • Sodium: 1,270.3 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 27.1 g

View full nutritional breakdown of Sweet Italian Sausage & Ground Turkey Spaghetti Sauce calories by ingredient


Introduction

A really quick & simple, but very delicious sauce that can be served over whole-wheat spaghetti or used to make a delicious lasagna. A really quick & simple, but very delicious sauce that can be served over whole-wheat spaghetti or used to make a delicious lasagna.
Number of Servings: 7

Ingredients

    2 Tbsp Extra Virgin Olive Oil
    1 Pkg Jennie-O Sweet Italian Turkey Sausage (5 Links, remove casings)
    1 Pkg Butterball Ground Turkey (about 1 lb)
    1 jar of Ragu Chunky Garden Combination Spaghetti Sauce (2 lbs/13 oz jar)
    3/4c Green Peppers, chopped
    1c Vidalia Onions, chopped
    3 Tsp Garlic or minced garlic
    2 Tbsp Mrs Dash Garlic & Herb Seasoning
    2 Tbsp Mrs Dash Onion & Herb Seasoning
    2 Tbsp Black Pepper
    2 Tbsp Garlic Powder
    2 Tbsp Sweet Basil
    2 Tbsp Lawry's Salt-Free 17 Seasonings
    1 Tbsp Splenda Blend







Directions

Remove casing from sausage and mix with ground turkey. In large skillet or big pot, saute onion, garlic and green peppers for about 3 minutes. Add sausage & ground turkey and cook until no more pink. Drain excess liquid and add dry seasonings. Add jar of spaghetti sauce (I used Ragu, but really whatever is on sale). Add 1 Tbsp of Splenda and simmer for about 15 minutes while you cook and drain your spaghetti. Makes 7 1-cup servings.

Number of Servings: 7

Recipe submitted by SparkPeople user TRIVA8000.

Member Ratings For This Recipe


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    used egg noodles and it was just as good - 11/11/10