Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 241.4
Total Fat 12.5 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.2 g
Cholesterol 43.1 mg
Sodium 897.3 mg
Potassium 215.6 mg
Total Carbohydrate 9.2 g
Dietary Fiber 4.3 g
Sugars 2.6 g
Protein 16.5 g
Vitamin A 12.1 %
Vitamin B-12 5.9 %
Vitamin B-6 9.6 %
Vitamin C 46.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 7.1 %
Copper 2.7 %
Folate 2.1 %
Iron 15.2 %
Magnesium 2.7 %
Manganese 6.7 %
Niacin 5.8 %
Pantothenic Acid 2.4 %
Phosphorus 4.2 %
Riboflavin 4.2 %
Selenium 6.0 %
Thiamin 8.7 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Italian Sausage and Chorizo Chili

View the full Turkey Italian Sausage and Chorizo Chili Recipe & Instructions
Submitted by: SOCALROCKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Italian Sausage and Chorizo Chili

81 calories of Chorizo, pork and beef, (0.63 oz)

65 calories of honey suckle white hot Italian sausage, (0.50 serving)

42 calories of great northern beans, (0.19 cup)

13 calories of organic black beans, (0.50 oz)

10 calories of Olive Oil, (0.25 1tsp)

10 calories of petite diced tomatoes, (0.19 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of organic beef broth, (0.25 cup)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))

2 calories of Garlic, (0.50 cloves)

2 calories of Granulated Sugar, (0.13 tsp)

2 calories of Oregano, ground, (0.13 tbsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)


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