Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 308.7 | Total Fat | 16.0 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 6.1 g |
Cholesterol | 126.2 mg |
Sodium | 725.0 mg |
Potassium | 227.5 mg |
Total Carbohydrate | 27.3 g |
Dietary Fiber | 4.9 g |
Sugars | 1.0 g |
Protein | 16.2 g |
Vitamin A | 9.1 % | Vitamin B-12 | 10.5 % |
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Vitamin B-6 | 9.7 % |
Vitamin C | 9.8 % |
Vitamin D | 3.3 % |
Vitamin E | 6.0 % |
Calcium | 7.3 % |
Copper | 4.9 % |
Folate | 17.3 % |
Iron | 13.8 % |
Magnesium | 3.5 % |
Manganese | 6.5 % |
Niacin | 7.6 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 9.8 % |
Riboflavin | 14.2 % |
Selenium | 18.2 % |
Thiamin | 13.1 % |
Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deluxe Breakfast Burrito
View the full Deluxe Breakfast Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deluxe Breakfast Burrito
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
86 calories of Chorizo, pork and beef, (0.67 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
15 calories of Sargento Light String Cheese, (0.33 serving)
10 calories of Asparagus, fresh, (0.33 cup)
9 calories of Egg white, large, (0.50 serving)
Calories per serving of Deluxe Breakfast Burrito
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
86 calories of Chorizo, pork and beef, (0.67 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
15 calories of Sargento Light String Cheese, (0.33 serving)
10 calories of Asparagus, fresh, (0.33 cup)
9 calories of Egg white, large, (0.50 serving)
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