Deluxe Breakfast Burrito

Deluxe Breakfast Burrito

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 308.7
  • Total Fat: 16.0 g
  • Cholesterol: 126.2 mg
  • Sodium: 725.0 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 4.9 g
  • Protein: 16.2 g

View full nutritional breakdown of Deluxe Breakfast Burrito calories by ingredient
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Introduction

The combination of asparagus and chorizo makes this a healthy and filling meal for any time of day! The combination of asparagus and chorizo makes this a healthy and filling meal for any time of day!
Number of Servings: 6

Ingredients

    3 large eggs
    3 egg whites
    2 light string cheese, finely grated (or save time and use 1 cup low-fat grated mozzarella)
    2 cups fresh asparagus, diced (approx 1" pieces)
    6 Whole Wheat tortillas
    1 Tbsp Extra Light Olive Oil

    *lemon pepper, chili pepper to taste

Directions

-In a large non-stick frying pan, add olive oil and asparagus. Saute over medium heat until tender, seasoning with lemon pepper to taste.
-In a bowl, whisk eggs, egg whites, and grated cheese together.
-Once asparagus are tender, pour egg mixture into pan and cook over medium heat, stirring well.
-Add chorizo to a SEPARATE nonstick frying pan and cook over medium heat.
-Pour off excess grease from chorizo before adding to asparagus/egg mix. Add chili powder to taste.

-Yields six servings of approx. 1 cup filling each.

Number of Servings: 6

Recipe submitted by SparkPeople user SOLARSMARS.

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Member Ratings For This Recipe


  • Good
    Delicious way to start the day. - 1/14/20

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