Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 136.1
Total Fat 8.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 37.3 mg
Sodium 590.9 mg
Potassium 44.9 mg
Total Carbohydrate 5.0 g
Dietary Fiber 1.5 g
Sugars 1.5 g
Protein 10.2 g
Vitamin A 6.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 23.0 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 1.0 %
Copper 1.0 %
Folate 7.4 %
Iron 3.0 %
Magnesium 0.9 %
Manganese 1.7 %
Niacin 0.7 %
Pantothenic Acid 0.7 %
Phosphorus 0.9 %
Riboflavin 0.8 %
Selenium 0.1 %
Thiamin 0.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Red Lentil Soup with Turkey Sausage Meatballs

View the full Italian Red Lentil Soup with Turkey Sausage Meatballs Recipe & Instructions
Submitted by: DGDEMERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Red Lentil Soup with Turkey Sausage Meatballs

85 calories of Jennie-O Hot Italian Turkey Sausage (1 Sausage), (0.53 serving)

24 calories of Olive Oil, (0.20 tbsp)

14 calories of Italian Red Lentils, (0.07 cup)

7 calories of Sauce, Hunts Orig Spaghetti Sauce, 1/2 c (126g), (0.07 cup)

4 calories of Onions, raw, (0.07 cup, chopped)

2 calories of Peppers, sweet, red, raw, sliced, (0.07 cup)

1 calories of Bouillon, Chicken, *Better than Bouillon* Reduced Sodium, (0.07 tsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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