Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 165.8
Total Fat 8.7 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 46.9 mg
Sodium 435.9 mg
Potassium 345.5 mg
Total Carbohydrate 8.8 g
Dietary Fiber 2.2 g
Sugars 3.6 g
Protein 14.1 g
Vitamin A 22.6 %
Vitamin B-12 0.1 %
Vitamin B-6 6.9 %
Vitamin C 11.9 %
Vitamin D 3.3 %
Vitamin E 3.2 %
Calcium 5.8 %
Copper 7.9 %
Folate 6.4 %
Iron 9.0 %
Magnesium 6.3 %
Manganese 11.2 %
Niacin 5.6 %
Pantothenic Acid 4.1 %
Phosphorus 6.4 %
Riboflavin 6.9 %
Selenium 2.8 %
Thiamin 4.7 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Italian Sausage Stir Fry w/Veggies

View the full Turkey Italian Sausage Stir Fry w/Veggies Recipe & Instructions
Submitted by: PRETTYGIRL1973

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Italian Sausage Stir Fry w/Veggies

113 calories of Fit & Active Fresh Sweet Italian Turkey Sausage (serving = 1 link), (0.63 serving)

20 calories of Canola Oil, (0.50 1tsp)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Zucchini, (0.50 cup, sliced)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


No nutrition or calorie comments found.