Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 168.5 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 30.6 mg |
Sodium | 677.6 mg |
Potassium | 301.7 mg |
Total Carbohydrate | 16.9 g |
Dietary Fiber | 3.8 g |
Sugars | 2.8 g |
Protein | 13.0 g |
Vitamin A | 4.0 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 6.6 % |
Vitamin C | 22.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 4.2 % |
Copper | 6.6 % |
Folate | 13.3 % |
Iron | 12.7 % |
Magnesium | 4.6 % |
Manganese | 13.0 % |
Niacin | 6.7 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 15.4 % |
Riboflavin | 20.7 % |
Selenium | 2.3 % |
Thiamin | 5.1 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Italian Sausage Soup
View the full Turkey Italian Sausage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Italian Sausage Soup
80 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.50 serving)
34 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.05 cup)
23 calories of Lentils, (0.10 cup)
9 calories of Onions, raw, (0.15 cup, chopped)
8 calories of Canned Tomatoes, (0.20 cup)
8 calories of Green Giant Cut Green Beans, can, (0.20 cup)
4 calories of Cabbage, fresh, (0.20 cup, chopped)
1 calories of Chicken Broth, (0.10 can (10.75 oz))
0 calories of Zucchini, baby, (0.10 medium)
Calories per serving of Turkey Italian Sausage Soup
80 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.50 serving)
34 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.05 cup)
23 calories of Lentils, (0.10 cup)
9 calories of Onions, raw, (0.15 cup, chopped)
8 calories of Canned Tomatoes, (0.20 cup)
8 calories of Green Giant Cut Green Beans, can, (0.20 cup)
4 calories of Cabbage, fresh, (0.20 cup, chopped)
1 calories of Chicken Broth, (0.10 can (10.75 oz))
0 calories of Zucchini, baby, (0.10 medium)
Calories in Similar Recipes
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