Turkey Italian Sausage Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 168.5
  • Total Fat: 5.8 g
  • Cholesterol: 30.6 mg
  • Sodium: 677.6 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 13.0 g

View full nutritional breakdown of Turkey Italian Sausage Soup calories by ingredient
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Introduction

a low carb, easy to make filling soup a low carb, easy to make filling soup
Number of Servings: 10

Ingredients

    Turkey Italian Sausage
    quinoa
    lentils
    tomatoes
    cabbage
    zucchini
    green beans
    onions
    chicken broth

Directions

brown sausage, add onions and cook until softened. add all other ingredients and bring to a boil. boil for 10-15 minutes, lower to simmer for 45 minutes or until lentils and quinoa are done

Serving Size: makes 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user DAWGFAN12.

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