Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.0 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 64.0 mg |
| Sodium | 799.3 mg |
| Potassium | 579.6 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 9.8 g |
| Sugars | 8.2 g |
| Protein | 25.4 g |
| Vitamin A | 89.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 28.6 % |
| Vitamin C | 180.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 18.2 % |
| Copper | 15.7 % |
| Folate | 24.3 % |
| Iron | 32.8 % |
| Magnesium | 21.1 % |
| Manganese | 59.5 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 12.3 % |
| Riboflavin | 11.4 % |
| Selenium | 12.5 % |
| Thiamin | 13.9 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Turkey Sausage Stuffed Bell Peppers
View the full Italian Turkey Sausage Stuffed Bell Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Turkey Sausage Stuffed Bell Peppers
168 calories of Ground Italian Turkey Sausage, (4 oz)
97 calories of Barley, pearled, cooked, (0.50 cup)
35 calories of Green Peppers (bell peppers), (125 grams)
14 calories of Onions, raw, (0.25 large)
13 calories of Spinach, frozen, (0.25 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of Fennel seed, (0.50 tbsp)
7 calories of Oregano, ground, (0.50 tbsp)
4 calories of Garlic, (1 cloves)
Calories per serving of Italian Turkey Sausage Stuffed Bell Peppers
168 calories of Ground Italian Turkey Sausage, (4 oz)
97 calories of Barley, pearled, cooked, (0.50 cup)
35 calories of Green Peppers (bell peppers), (125 grams)
14 calories of Onions, raw, (0.25 large)
13 calories of Spinach, frozen, (0.25 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of Fennel seed, (0.50 tbsp)
7 calories of Oregano, ground, (0.50 tbsp)
4 calories of Garlic, (1 cloves)
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