Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 361.0
Total Fat 9.4 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 64.0 mg
Sodium 799.3 mg
Potassium 579.6 mg
Total Carbohydrate 44.9 g
Dietary Fiber 9.8 g
Sugars 8.2 g
Protein 25.4 g
Vitamin A 89.5 %
Vitamin B-12 0.0 %
Vitamin B-6 28.6 %
Vitamin C 180.7 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 18.2 %
Copper 15.7 %
Folate 24.3 %
Iron 32.8 %
Magnesium 21.1 %
Manganese 59.5 %
Niacin 14.0 %
Pantothenic Acid 3.0 %
Phosphorus 12.3 %
Riboflavin 11.4 %
Selenium 12.5 %
Thiamin 13.9 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Turkey Sausage Stuffed Bell Peppers

View the full Italian Turkey Sausage Stuffed Bell Peppers Recipe & Instructions
Submitted by: HPAYNENVA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Turkey Sausage Stuffed Bell Peppers

168 calories of Ground Italian Turkey Sausage, (4 oz)

97 calories of Barley, pearled, cooked, (0.50 cup)

35 calories of Green Peppers (bell peppers), (125 grams)

14 calories of Onions, raw, (0.25 large)

13 calories of Spinach, frozen, (0.25 cup)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

10 calories of Fennel seed, (0.50 tbsp)

7 calories of Oregano, ground, (0.50 tbsp)

4 calories of Garlic, (1 cloves)


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