Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.8 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 129.9 mg |
| Sodium | 376.2 mg |
| Potassium | 330.2 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.4 g |
| Protein | 26.5 g |
| Vitamin A | 50.2 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 11.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 7.3 % |
| Copper | 6.7 % |
| Folate | 11.3 % |
| Iron | 14.2 % |
| Magnesium | 10.8 % |
| Manganese | 16.8 % |
| Niacin | 21.9 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 18.8 % |
| Riboflavin | 11.9 % |
| Selenium | 44.7 % |
| Thiamin | 7.2 % |
| Zinc | 17.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Italian Turkey Sausage meatloaf
View the full Spicy Italian Turkey Sausage meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Italian Turkey Sausage meatloaf
193 calories of Ground Turkey, (1 patty (4 oz, raw) (yield after cooking))
22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup)
18 calories of 4 Grain Omega-3 egg, 1 egg, (0.25 serving)
15 calories of Heinz Organic Ketchup, (0.75 tbsp)
14 calories of Peas, frozen, (0.13 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
Calories per serving of Spicy Italian Turkey Sausage meatloaf
193 calories of Ground Turkey, (1 patty (4 oz, raw) (yield after cooking))
22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup)
18 calories of 4 Grain Omega-3 egg, 1 egg, (0.25 serving)
15 calories of Heinz Organic Ketchup, (0.75 tbsp)
14 calories of Peas, frozen, (0.13 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
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