Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 429.1
Total Fat 23.5 g
Saturated Fat 6.1 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 11.5 g
Cholesterol 81.4 mg
Sodium 1,286.3 mg
Potassium 1,162.6 mg
Total Carbohydrate 33.1 g
Dietary Fiber 6.6 g
Sugars 9.0 g
Protein 24.4 g
Vitamin A 164.1 %
Vitamin B-12 2.0 %
Vitamin B-6 30.3 %
Vitamin C 192.7 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 20.2 %
Copper 21.5 %
Folate 18.6 %
Iron 19.1 %
Magnesium 21.2 %
Manganese 23.2 %
Niacin 11.4 %
Pantothenic Acid 7.5 %
Phosphorus 43.3 %
Riboflavin 9.8 %
Selenium 5.7 %
Thiamin 12.9 %
Zinc 23.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Turkey Sausage and VEGGIES sheet pan


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Turkey Sausage and VEGGIES sheet pan

182 calories of Louis Rich Turkey Smoked Sausage, (113.33 grams)

80 calories of Extra Virgin Olive Oil, (0.67 tbsp)

79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))

36 calories of Parmesan Cheese, grated, (0.08 cup)

17 calories of Carrots, raw, (0.33 cup, chopped)

10 calories of Zucchini, (0.33 cup, sliced)

8 calories of Peppers, sweet, red, fresh, (0.33 cup, sliced)

8 calories of Broccoli, fresh, (0.33 cup, chopped or diced)

3 calories of Garlic powder, (0.33 tsp)

1 calories of Dried Oregano, (0.33 tsp)

1 calories of Onion powder, (0.17 tsp)

0 calories of Parsley, (0.33 tbsp)

0 calories of crushed red pepper flakes, (0.08 tsp)

0 calories of Thyme, fresh, (0.33 tsp)

0 calories of Basil, (0.67 leaves)


No nutrition or calorie comments found.