Italian Turkey Sausage and Noodles
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 154.2
- Total Fat: 4.5 g
- Cholesterol: 42.3 mg
- Sodium: 340.3 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 2.9 g
- Protein: 7.5 g
View full nutritional breakdown of Italian Turkey Sausage and Noodles calories by ingredient
Introduction
My husbands favorite meal!The nutritional info is calculated as 1 cup of the mixture. A typical serving is 2 cups with additional sides.
We add reduced fat sour cream to each individual serving. This really makes it creamy and extra yummy! My husbands favorite meal!
The nutritional info is calculated as 1 cup of the mixture. A typical serving is 2 cups with additional sides.
We add reduced fat sour cream to each individual serving. This really makes it creamy and extra yummy!
Number of Servings: 15
Ingredients
-
2 medium size white onions
1 medium size red bell pepper
1 medium size orange bell pepper
1 can diced tomatoes Italian style
1 14 oz package smoked turkey sausage (I use Eckrich)
1 12 oz package whole wheat, whole grain wide egg noddles
Directions
Slice and/or dice the onions and peppers and sautee in a deep pan with a little olive oil until soft. Slice the turkey sausage into rounds and add to mixture. Add the can of tomatoes cover and turn temp down. This will continue to simmer and warm through while the noodles cook.
Prepare a pot of boiling water and add the noodles when ready. Boil for indicated time or until desired tenderness.
In a large bowl combine the mixture and noodles and stir till well mixed.
This will make 15 cups of mixture.
The nutrition facts do not include any additionally added olive oil or sour cream.
Number of Servings: 15
Recipe submitted by SparkPeople user ROSEBUD76.
Prepare a pot of boiling water and add the noodles when ready. Boil for indicated time or until desired tenderness.
In a large bowl combine the mixture and noodles and stir till well mixed.
This will make 15 cups of mixture.
The nutrition facts do not include any additionally added olive oil or sour cream.
Number of Servings: 15
Recipe submitted by SparkPeople user ROSEBUD76.
