Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.9 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 34.3 mg |
| Sodium | 126.2 mg |
| Potassium | 299.3 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 5.8 g |
| Sugars | 1.4 g |
| Protein | 19.7 g |
| Vitamin A | 33.3 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 21.6 % |
| Vitamin C | 55.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 3.9 % |
| Copper | 7.2 % |
| Folate | 2.9 % |
| Iron | 6.4 % |
| Magnesium | 8.3 % |
| Manganese | 8.1 % |
| Niacin | 35.5 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 15.1 % |
| Riboflavin | 5.3 % |
| Selenium | 15.7 % |
| Thiamin | 6.3 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Snow Pea Seasame Chicken Salad
View the full Snow Pea Seasame Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Snow Pea Seasame Chicken Salad
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
20 calories of Sesame Oil, (0.17 tbsp)
17 calories of Snow Peas, fresh, (0.67 cup)
17 calories of Raisins, (0.04 cup (not packed))
13 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.08 oz)
8 calories of Barbecue Sauce, (0.04 cup (8 fl oz))
5 calories of Onions, raw, (0.17 small)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
3 calories of Red Ripe Tomatoes, (0.08 cup cherry tomatoes)
1 calories of Lime Juice, (0.17 fl oz)
Calories per serving of Snow Pea Seasame Chicken Salad
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
20 calories of Sesame Oil, (0.17 tbsp)
17 calories of Snow Peas, fresh, (0.67 cup)
17 calories of Raisins, (0.04 cup (not packed))
13 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.08 oz)
8 calories of Barbecue Sauce, (0.04 cup (8 fl oz))
5 calories of Onions, raw, (0.17 small)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
3 calories of Red Ripe Tomatoes, (0.08 cup cherry tomatoes)
1 calories of Lime Juice, (0.17 fl oz)
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