Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.4 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 33.5 mg |
| Potassium | 372.8 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 6.6 g |
| Sugars | 3.4 g |
| Protein | 5.9 g |
| Vitamin A | 80.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 2.7 % |
| Copper | 7.5 % |
| Folate | 13.0 % |
| Iron | 5.5 % |
| Magnesium | 7.6 % |
| Manganese | 16.1 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 3.5 % |
| Selenium | 0.7 % |
| Thiamin | 10.1 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian/Vegan Split Pea Soup
View the full Vegetarian/Vegan Split Pea Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian/Vegan Split Pea Soup
76 calories of Split Peas, (0.33 cup)
14 calories of Carrots, raw, (0.67 small (5-1/2" long))
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Vegetarian/Vegan Split Pea Soup
76 calories of Split Peas, (0.33 cup)
14 calories of Carrots, raw, (0.67 small (5-1/2" long))
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Water, tap, (0.67 cup (8 fl oz))
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