Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 94.4
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 33.5 mg
Potassium 372.8 mg
Total Carbohydrate 17.8 g
Dietary Fiber 6.6 g
Sugars 3.4 g
Protein 5.9 g
Vitamin A 80.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 2.7 %
Copper 7.5 %
Folate 13.0 %
Iron 5.5 %
Magnesium 7.6 %
Manganese 16.1 %
Niacin 4.7 %
Pantothenic Acid 5.0 %
Phosphorus 8.0 %
Riboflavin 3.5 %
Selenium 0.7 %
Thiamin 10.1 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian/Vegan Split Pea Soup

View the full Vegetarian/Vegan Split Pea Soup Recipe & Instructions
Submitted by: BUGWITCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian/Vegan Split Pea Soup

76 calories of Split Peas, (0.33 cup)

14 calories of Carrots, raw, (0.67 small (5-1/2" long))

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

0 calories of Water, tap, (0.67 cup (8 fl oz))


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