Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 64.1
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 408.2 mg
Potassium 223.4 mg
Total Carbohydrate 12.3 g
Dietary Fiber 4.0 g
Sugars 0.0 g
Protein 3.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.9 %
Copper 6.8 %
Folate 18.9 %
Iron 7.2 %
Magnesium 6.8 %
Manganese 14.4 %
Niacin 1.0 %
Pantothenic Acid 1.3 %
Phosphorus 7.3 %
Riboflavin 2.5 %
Selenium 4.5 %
Thiamin 5.7 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Refried Beans

View the full Slow Cooker Refried Beans Recipe & Instructions
Submitted by: PENSKE40

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Refried Beans

59 calories of Beans, pinto, (0.25 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


Nutrition & Calorie Comments  

These were so simple to make and are so delicious!! Don't put cheddar or sour cream on them. Spread them on a grilled corn tortilla or low fat flour tortilla and simply add some spicy salsa verde, tomatoes, lettuce, jalapenos...as many veggie garnishes as you want. And so good for you. Love them! Submitted by:
RACHELNURSE
(3/10/17)
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Great recipe!!! Threw it all in the crock-pot last night, turned it to low when I went to bed. Just like sleepmom I blended them with my stick blender. I tasted them and decided to add just a little onion powder and garlic salt. Yummy!! Divided them up and put them in the freezer. Perfect! Thanks!! Submitted by:
NJEANA
(1/16/13)
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Another hit! Great base recipe. To get the bacon flavor I love, I slow render some pork belly, remove from pan, pour off the fat, add evoo to pan, heat up while scraping bottom then add bacon flavored oil to beans. mmmmmm bacon. Submitted by:
TISHTISHX
(4/3/11)
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This was so easy. It was my first time making beans of any kind and loved it. I think I did not add enough salt 1/2tsp vs 2tsp....not big on salt. My batch came out bland and not sure why I did add cumin and chilli like other did...I can not wait to try again. Thanks Submitted by:
FITCOFFEEMOM357
(6/29/10)
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Wonderful! I cooked these overnight and hit them with a stick blender in the morning--smooth and easy. I weighed the whole batch on a gram scale and divided by 8 to get portion sizes. Doubled the garlic, added sage, cayenne, cumin, and allspice, halved the salt and skipped the pepper. Thanks!! Submitted by:
SLEEPMOM
(1/23/10)
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Cooked these for six hours using pinto beans, salt, pepper and garlic. Poured out some water then mashed. These tasted awesome and the garlic made them spicy. Really a fast and great addition if you love refried beans:) Submitted by:
BRIANSWL
(1/4/10)
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needs just a touch of fat, and some more spices.
Made it again with chicken bouillon. For me, that's the answer. 		Submitted by:
SANCARLOSJO
(6/15/08)
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I wish this said how large a serving is... the flavor is good and I liked it but not knowing how big a serving is made it difficult to determine actual calories, protein, etc... Submitted by:
RICCILYNN
(2/1/08)
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I love this recipe. It is so adaptable. I made a huge batch and used half for refried beans and the other half for brown rice and beans tomorrow night. I added lime, cilantro, chili, cumin, salt and pepper to the refried bean half. Submitted by:
MAHITA_DEVI
(1/21/08)
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I am looking forward to making this. I was just thinking that I would like to have a refried bean recipe that wasn't fatty and full of cheese. That's how I am use to having them. I also like the additional suggestions for spicing them differently. Can't wait to make these. Submitted by:
CRUBYSAIL
(1/13/08)
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