Stuffed Portability Mushroom Cap Recipes

This is the most delicious recipe I have tried lately....I am not a fan of portobello mushrooms BUT I cannot get enough of this. The nutritional facts are based on 4 servings and all the fat comes from the olive oil so at least it is good fat! I promise you will LOVE this dish !

A healthy and delicious vegetarian option for summertime grilling.

Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.

Printed with permission from the American Institute for Cancer Research.

Large portabella cap stuffed with sauteed veggies and topped with cheddar cheese - a meal in itself!

This is an incredible recipe I found on spark people, (or a version of it), but the recipe did not have accurate calorie totals. It was so incredible, I want to make it again and had to get the calories right! Enjoy!

turkey sausage and cheese (yum)

Since the garlic isn't really cooked, the mushrooms, which work as an appetizer or side, have a strong garlic flavor. Grill the mushrooms stem sides down first, so that when they're turned they'll be in the right position to be filled. If you want to plan ahead, remove the gills and stems from the mushrooms and combine the filling, then cover and chill until ready to grill.

Turned out delicious! Only about 15 calories per mushroom, depending on how large of a mushrooom you use. The filling comes out firm even though it looks a bit runny as you are filling the caps.

There's just a little somethin' different in these mushrooms!

Spinach and cheese stuffed mushrooms

A quick, satisfying meal for any night of the week.

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish.

These low-fat mushrooms make a tasty appetizer.

low calorie delcious crowd pleaser

This is a recipe my husband likes to make. I'm not sure where he came up with it, but it's pretty darn tasty!

I found this on RecipeZaar

Tastes just like the real thing without all the fat and grease and mess of deep frying.

Serve on a bun or eat as is!

Inspired by RZ #268335. I lightened it up a bit and made it a bit easier to accomplish and a little more flavorful.

Delicious, low-fat, low-calorie, vegetarian dish

A scrumptious, quick microwaved meal on a bed of sautéed spinach.

Even you meat eating man machine will love these and they really fill you up...

Excellent as a main dish with a salad or in a sandwich (bread not included in the nutritional info)
I fix multiples of the filling and bag it in serving portions and freeze them. Makes a quick fix dinner and I wash the saute pan once.