Ham-Stuffed Mushrooms


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 57.5
  • Total Fat: 0.9 g
  • Cholesterol: 5.2 mg
  • Sodium: 230.1 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.8 g

View full nutritional breakdown of Ham-Stuffed Mushrooms calories by ingredient
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These low-fat mushrooms make a tasty appetizer. These low-fat mushrooms make a tasty appetizer.
Number of Servings: 6


    12 large mushrooms
    2-1/2 oz. cooked ham, finely chopped
    1/4 cup red bell pepper, finely chopped
    1/2 medium onion, finely chopped
    2 Tbsp 99% fat-free chicken broth
    1/3 cup Italian bread crumbs


Preheat oven to 350 degrees F.

Wash mushrooms and separate stems from caps. Finely chop stems and set aside. Save caps to fill later.

Add chopped ham, pepper and onion to a skillet and saute until tender. Add chopped mushroom stems and cook until tender. Remove from heat.

Add chicken broth and bread crumbs. Stir to moisten. If mixture appears too dry, add up to 1 more tablespoon of chicken broth.

Fill mushroom caps with mixture and set inside shallow baking dish. Add up to 1/4 cup water to bottom of dish for additional moisture (optional). Bake at 350 degrees F for 25 minutes. Allow to cool and enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user REBECCATENBRINK.


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