Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 93.7 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 8.2 mg |
Sodium | 128.0 mg |
Potassium | 710.4 mg |
Total Carbohydrate | 10.1 g |
Dietary Fiber | 2.6 g |
Sugars | 1.8 g |
Protein | 6.9 g |
Vitamin A | 14.6 % | Vitamin B-12 | 2.8 % |
---|---|
Vitamin B-6 | 9.8 % |
Vitamin C | 16.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 10.8 % |
Copper | 23.9 % |
Folate | 9.5 % |
Iron | 6.2 % |
Magnesium | 6.4 % |
Manganese | 13.7 % |
Niacin | 25.6 % |
Pantothenic Acid | 17.5 % |
Phosphorus | 22.0 % |
Riboflavin | 33.4 % |
Selenium | 19.3 % |
Thiamin | 9.1 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Portobello Mushrooms on the Grill
View the full Stuffed Portobello Mushrooms on the Grill Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Portobello Mushrooms on the Grill
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
26 calories of Portabella Mushrooms, (100 grams)
19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))
10 calories of Olive Oil, (0.25 1tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Kikkoman Lite Soy Sauce, (0.08 tbsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Rosemary, (0.13 tsp)
Calories per serving of Stuffed Portobello Mushrooms on the Grill
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
26 calories of Portabella Mushrooms, (100 grams)
19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))
10 calories of Olive Oil, (0.25 1tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Kikkoman Lite Soy Sauce, (0.08 tbsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Rosemary, (0.13 tsp)
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Nutrition & Calorie Comments
KACEYSW
(8/14/17)
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NELLJONES
(8/12/17)
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